使用 Jackson 序列化后，通过TypeFactory工厂创建CollectionType

public static <T> List<T> transToList(Object data, Class<T> clazz) throws JsonProcessingException {
	CollectionType collectionType = OBJECT_MAPPER.getTypeFactory().constructCollectionType(List.class, clazz);
	String asString = OBJECT_MAPPER.writeValueAsString(data);
	return OBJECT_MAPPER.readValue(asString, collectionType);
}

详见：Jackson 反序列化 Map 集合